Fall Programs
- Arts, Dance & STEM
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STEM Discovery | Ages 6-8
At least 6 but less than 9Ignite your child’s curiosity and creativity with our exciting STEM Discovery program! Designed for early elementary students, this engaging program combines hands-on activities and interactive learning to introduce the fundamentals of electronics, mechanics, and engineering. Over six weeks, participants will create several unique projects while developing problem-solving and critical-thinking skills.Each 90-minute class is packed with fun and educational activities like building electrical circuits with squishy dough, programming Edison robots, and constructing geodesic domes. Take-home projects include:• E-cards• LED flashlights• Catapults• Rubber band-powered cars• Paddle wheel boats• Balsa airplanes• Paper rockets• Bristle botsWith such a wide variety of activities and projects, kids can enroll in multiple six-week sessions without repeating the same experience. This is the perfect opportunity for young learners to explore the exciting world of STEM in a fun, supportive environment!Instructor: Casey Wickert - Learn more and register
STEM Discovery | Ages 6-8
At least 6 but less than 9Ignite your child’s curiosity and creativity with our exciting STEM Discovery program! Designed for early elementary students, this engaging program combines hands-on activities and interactive learning to introduce the fundamentals of electronics, mechanics, and engineering. Over six weeks, participants will create several unique projects while developing problem-solving and critical-thinking skills.Each 90-minute class is packed with fun and educational activities like building electrical circuits with squishy dough, programming Edison robots, and constructing geodesic domes. Take-home projects include:• E-cards• LED flashlights• Catapults• Rubber band-powered cars• Paddle wheel boats• Balsa airplanes• Paper rockets• Bristle botsWith such a wide variety of activities and projects, kids can enroll in multiple six-week sessions without repeating the same experience. This is the perfect opportunity for young learners to explore the exciting world of STEM in a fun, supportive environment!Instructor: Casey Wickert - Learn more and register
STEM Exploration | Ages 9-11
At least 9 but less than 12Dive into the exciting world of STEM with our STEM Exploration program, designed for older elementary students! This interactive program introduces key concepts in electronics, mechanics, and engineering through fun, hands-on activities. Over six weeks, participants will build unique projects while sharpening their problem-solving and creative-thinking skills.Each 90-minute class features engaging activities like creating LED electrical circuits, programming Edison robots, flying planes on a zip line, and constructing a geodesic dome. Kids will also take home incredible projects such as:• E-cards• LED flashlights• Catapults• Rubber band-powered airplanes• Mouse trap cars• Putt-putt boats• Electric cars• Paper rockets• Medieval ballistaeWith so many activities and projects to explore, students can enroll in multiple six-week sessions and enjoy a fresh experience each time. This class is the perfect opportunity for curious minds to discover the wonders of STEM in a fun and supportive environment!Instructor: Casey Wickert - Learn more and register
STEM for Teens | Ages 12-16
At least 12 but less than 17Unleash your teen’s potential in our STEM for Teens program! This immersive class combines hands-on activities with foundational lessons in electronics, mechanics, and engineering. Over six weeks, participants will build a variety of projects, gaining valuable skills and a deeper understanding of STEM concepts.Each class offers engaging challenges in two key areas:ElectronicsLearn the fundamentals of soldering and build an electrical device.Start with an electric car and progress to more intricate projects, culminating in the creation of a digital clock and an FM radio.Mechanical ConstructionEngineer exciting projects like:Mouse trap carsMedieval catapultsPop bottle rocketsHydraulic manipulator armsTrebuchetsCustom-designed wind turbinesWith a wide variety of projects and challenges, students can enroll in multiple six-week sessions and continue building their skills with fresh activities each time. This program is perfect for aspiring inventors and problem solvers ready to dive into the exciting world of STEM!Instructor: Casey Wickert - Learn more and register
Young Rembrandts: Cartoon Drawing | Ages 8-12
At least 8 but less than 13 Is your child the class clown and an aspiring artist? They’ll love our Cartoon Drawing class! This season, we’re sketching lively party animals, bringing everyday school supplies to life, along with silly food faces, goofy nutcrackers, and even an action-packed basketball series for sports fans. From visualizing sounds to drawing dynamic emotions, your child will expand their artistic toolkit while having a laugh. Let their humor and creativity shine — enroll them in Young Rembrandts today! - Learn More and Register
Young Rembrandts: Elementary Drawing | Ages 6-10
At least 6 but less than 11Let’s make this back-to-school season a masterpiece! Young Rembrandts’ drawing lessons will ignite your child’s creativity and sharpen their artistic skills. We’ll tackle creative projects like a detailed gumball machine, a mouthwatering sandwich, and a dazzling Egyptian headdress that’ll whisk your artist back in time. The fun continues with a globetrotting koala, a video game-inspired still life, and a playful nutcracker. We’ll even create a silly squid dressed as a holiday tree! With every lesson, your child will enhance their art skills, strategic thinking, problem solving- and self-expression and creativity.
- Certifications & Leadership
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Brain Bloomers | Village of Play | Ages 6-8
At least 6 but less than 9Instructed by Village of Play, Brain Bloomers™ is a transformative program designed to help youth ages 6-14 develop and practice critical Executive Functioning (EF) skills, that go beyond academics and open play. Rooted in neuroscience-backed learning strategies, the program provides a fun and inclusive coaching environment for kids to build with intention, emotional intelligence skills essential to success in school, life and prep them to thrive in a fast-paced, ever-changing world.The program focuses on 9 core life-ready skills, helping children grow with coaching practice through play in:Emotional RegulationImpulse ControlWorking MemorySelf-Awareness & Self-MonitoringGoal-Directed PersistenceOrganizationPlanning& PrioritizationTask InitiationCognitive FlexibilityHow the Program Works:Each Brain Bloomers class is a 60-minute, play-focused session tailored specifically to Executive Functioning. The curriculum is structured as a 9-week rotation, where participants engage, learn and practice all 9 core EF skills in a social group setting.To make learning engaging, each skill has a unique, fun theme. For example: the week dedicated to Emotional Regulation is called “Feelings Explorer” for ages 6-8, “Mood Mover” for ages 9-11 and “Emotion Tracker” for ages 12-14. The program is delivered through a 3-Tiered learning model and offers 3 progressive levels per age group, ensuring that each child receives targeted tools and supports that are right for them.About the Village of Play:Village of Play is a social enterprise of career professionals and coaches with backgrounds in education, executive functioning, mental health, yoga, and business training. They believe everyone deserves opportunities to build and receive ongoing coaching practice to strengthen their Executive Functioning skills throughout life. They create playful and inclusive spaces to nurture connection, self-advocacy, community and lifelong learning for both neurodiverse and neurotypical individuals. As a social enterprise, they reinvest in people and programs to ensure high-quality and accessible programming, collaborative partnerships, and a commitment to equity and mental well-being.Learn more at villageofplay.com - Learn more and register
Brain Bloomers | Village of Play | Ages 9-11
At least 9 but less than 12Instructed by Village of Play, Brain Bloomers™ is a transformative program designed to help youth ages 6-14 develop and practice critical Executive Functioning (EF) skills, that go beyond academics and open play. Rooted in neuroscience-backed learning strategies, the program provides a fun and inclusive coaching environment for kids to build with intention, emotional intelligence skills essential to success in school, life and prep them to thrive in a fast-paced, ever-changing world.The program focuses on 9 core life-ready skills, helping children grow with coaching practice through play in:Emotional RegulationImpulse ControlWorking MemorySelf-Awareness & Self-MonitoringGoal-Directed PersistenceOrganizationPlanning& PrioritizationTask InitiationCognitive FlexibilityHow the Program Works:Each Brain Bloomers class is a 60-minute, play-focused session tailored specifically to Executive Functioning. The curriculum is structured as a 9-week rotation, where participants engage, learn and practice all 9 core EF skills in a social group setting.To make learning engaging, each skill has a unique, fun theme. For example: the week dedicated to Emotional Regulation is called “Feelings Explorer” for ages 6-8, “Mood Mover” for ages 9-11 and “Emotion Tracker” for ages 12-14. The program is delivered through a 3-Tiered learning model and offers 3 progressive levels per age group, ensuring that each child receives targeted tools and supports that are right for them.About the Village of Play:Village of Play is a social enterprise of career professionals and coaches with backgrounds in education, executive functioning, mental health, yoga, and business training. They believe everyone deserves opportunities to build and receive ongoing coaching practice to strengthen their Executive Functioning skills throughout life. They create playful and inclusive spaces to nurture connection, self-advocacy, community and lifelong learning for both neurodiverse and neurotypical individuals. As a social enterprise, they reinvest in people and programs to ensure high-quality and accessible programming, collaborative partnerships, and a commitment to equity and mental well-being.Learn more at villageofplay.com - Learn more and register
Brain Bloomers | Village of Play | Ages 12-14
At least 12 but less than 15Instructed by Village of Play, Brain Bloomers™ is a transformative program designed to help youth ages 6-14 develop and practice critical Executive Functioning (EF) skills, that go beyond academics and open play. Rooted in neuroscience-backed learning strategies, the program provides a fun and inclusive coaching environment for kids to build with intention, emotional intelligence skills essential to success in school, life and prep them to thrive in a fast-paced, ever-changing world.The program focuses on 9 core life-ready skills, helping children grow with coaching practice through play in:Emotional RegulationImpulse ControlWorking MemorySelf-Awareness & Self-MonitoringGoal-Directed PersistenceOrganizationPlanning& PrioritizationTask InitiationCognitive FlexibilityHow the Program Works:Each Brain Bloomers class is a 60-minute, play-focused session tailored specifically to Executive Functioning. The curriculum is structured as a 9-week rotation, where participants engage, learn and practice all 9 core EF skills in a social group setting.To make learning engaging, each skill has a unique, fun theme. For example: the week dedicated to Emotional Regulation is called “Feelings Explorer” for ages 6-8, “Mood Mover” for ages 9-11 and “Emotion Tracker” for ages 12-14. The program is delivered through a 3-Tiered learning model and offers 3 progressive levels per age group, ensuring that each child receives targeted tools and supports that are right for them.About the Village of Play:Village of Play is a social enterprise of career professionals and coaches with backgrounds in education, executive functioning, mental health, yoga, and business training. They believe everyone deserves opportunities to build and receive ongoing coaching practice to strengthen their Executive Functioning skills throughout life. They create playful and inclusive spaces to nurture connection, self-advocacy, community and lifelong learning for both neurodiverse and neurotypical individuals. As a social enterprise, they reinvest in people and programs to ensure high-quality and accessible programming, collaborative partnerships, and a commitment to equity and mental well-being.Learn more at villageofplay.com - Learn more and register
Lifesaving Society | National Lifeguard
15 and upThe Lifesaving Society’s National Lifeguard certification builds on the fundamental skills, knowledge, fitness, judgment, and values taught in the prerequisite Lifesaving Society lifesaving certifications. Recognized as the standard for lifeguards in Canada, National Lifeguard training develops a sound understanding of lifeguarding principles, good judgment, and a mature and responsible attitude toward the role of the lifeguard. The primary role of the National Lifeguard is the prevention of emergency situations, and the timely and effective resolution of emergencies. The National Lifeguard certification prepares lifeguards to fulfill this role as professional facilitators of safe, enjoyable aquatics. The National Lifeguard program develops the basic lifeguarding skills, principles, and decision-making process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies. The National Lifeguard program cannot in theory or practice prepare candidates for every situation that might occur. Employers must provide inservice training to familiarize their staff with the unique aspects of their aquatic facility. The National Lifeguard certification reflects the Lifesaving Society’s standards, publications, and research into drowning and injury prevention, water rescue, and aquatic safety systems. The National Lifeguard certification is backed by a full range of safety services provided by the Society that support the design and operation of safe aquatic facilities that lifeguards work in.National Lifeguard Pool: trains lifeguards in safety supervision and rescue in a pool environment.Prerequisite(s): Bronze Cross (need not be current), current AB workplace approved Intermediate First Aid, and minimum 15 years of age. Delivery Method(s): in-personCertification Currency: 2 years from the date of certificationRecertification: Attend a National Lifeguard Pool recertification exam.Saturday 27th December - 9:00-5:00pmSunday 28th December - 9:00-5:00pmMonday 29th December - 9:00-5:00pmTuesday 30th December - 9:00-5:00pmWednesday 31st December - 9:00-5:00pm - Learn more and register
Lifesaving Society Swim Instructor
15 and upSwim Instructors are responsible for teaching and evaluating candidates participating in the Swim for Life® and Canadian Swim Patrol programs. The Swim Instructor course prepares Instructors to apply level 1 leadership competencies and strategies while teaching and evaluating. Prerequisite(s): minimum 15 years old, Bronze Cross or higher (need not be current). Please bring Swimsuits.Friday December 5th - 5:00pm-9:00pmSaturday December 6th - 9:00am-5:00pmSunday December 7th - 9:00am-5:00pmMonday December 8th - 5:00pm-9:00pmSunday December 14th - 9:00am-5:00pm
- Camps
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Day Camp | November 10 | Ages 6-12
At least 6 but less than 13Join us for a full day of fun at SLS Centre! Each day features a mix of sports, arts, and group games, giving kids the chance to stay active, explore their creativity, and connect with new friends.Our leaders create a safe, supportive environment where campers can try new things, build confidence, and enjoy a day full of variety and connection. Whether your child loves to move, create, or simply spend time with friends, our day camp has something for everyone.Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, such as swimwear, footwear, or other items are needed for camp, you will be notified before the camp day.Day Camp Hours:9:00 a.m. to 4:00 p.m.Before & After Care:For your convenience, before and after care are included with your registration.Before Care: 7:30 a.m. - 9:00 a.m.After Care: 4:00 p.m. - 5:30 p.m.NOTE: Must be in Grades K-7 to enroll - Learn more and register
Winter Break 2025 | Day Camps
At least 6 but less than 13Join us for a full day of fun at SLS Centre! Each day features a mix of sports, arts, and group games, giving kids the chance to stay active, explore their creativity, and connect with new friends. Our leaders create a safe, supportive environment where campers can try new things, build confidence, and enjoy a day full of variety and connection. Whether your child loves to move, create, or simply spend time with friends, our day camp has something for everyone. Campers will need active clothing, clean indoor running shoes, weather-appropriate clothing, lunch, snacks, and a water bottle. If specific clothing, such as swimwear, footwear, or other items are needed for camp, you will be notified before the camp day. Day Camp Hours: 9:00 a.m. to 4:00 p.m. Before & After Care: For your convenience, both before and after care are included with your registration. Before Care: 7:30 a.m. - 9:00 a.m. After Care: 4:00 p.m. - 5:30 p.m. NOTE: Must be in Grades K-7 to enroll Register for a single day or multiple days from the dates below: December 22 December 23 December 29 December 30 December 31 January 2
- Climbing
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Kids Rock | Ages 6-8
At least 6 but less than 9Our Kids Rock Climbing Program offers an exciting introduction to the sport in a supportive and fun environment. This course focuses on developing fundamental climbing skills, including proper technique, footwork, hand and finger placement, balance, and body movement.As kids navigate challenges on the climbing wall, they'll build confidence and problem-solving abilities. Each session is designed to be both educational and enjoyable, providing a positive space for physical activity and personal growth.Please ensure your child comes prepared with clean indoor running shoes or climbing shoes.Instructor: Megan Petty - Learn More and Register
Youth Ascent | Intermediate Climbing | Ages 9-12
At least 9 but less than 13Elevate your climbing with our Youth Ascent: Intermediate Climbing program. Building on foundational skills, this program introduces essential belaying techniques, empowering participants to safely manage ropes under expert supervision.Climbers will refine their technique, footwork, and body movement for more challenging routes. This course also fosters confidence, responsibility, and teamwork, cultivating a strong sense of community and personal growth.Please ensure your child comes prepared with clean indoor running shoes or climbing shoes.Instructor: Megan Petty - Learn More and Register
Kids Rock | Ages 6-8
At least 6 but less than 9Our Kids Rock Climbing Program offers an exciting introduction to the sport in a supportive and fun environment. This course focuses on developing fundamental climbing skills, including proper technique, footwork, hand and finger placement, balance, and body movement.As kids navigate challenges on the climbing wall, they'll build confidence and problem-solving abilities. Each session is designed to be both educational and enjoyable, providing a positive space for physical activity and personal growth.Please ensure your child comes prepared with clean indoor running shoes or climbing shoes.Instructor: Megan Petty
- Curling
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6 Pack Curling League
18 and up"6 Pack League" 6 Games/season (1 game/month) 6 end games (1.5hrs) 4 regular cans, or 4 Tall Craft Beer cans after the game. Registration is flexible with dates, sign up for a single evening of fun, or select the dates that work with your schedule. Looking for a date night, or a double date night in Cochrane? Come down to the rink with your besties and enjoy a fun game of curling! Games are scheduled for 1.5hrs (instead of the usual 2hr curling game). Some experience is an asset, but not necessary. If you need an introduction to curling please arrive 30 min early for a quick crash course. Registration in this league is per person. You can sign up as individual and we'll help you form a team with other individual registrants, or, form your own team and have each individual register. For each person registered you will get a can of beer (regular or tall) after each game in our lounge (355ml cans, or a tall can of craft beer from Rocky View Brewing Company!) - redeemable after each game in our Curling Lounge. This league is 18+ and proof of ID may be required. All Curling Centre users must bring with them a clean pair of indoor only shoes to wear on the ice - rubber soled runners are best, winter boots are not appropriate. No outdoor footwear is allowed. Curling equipment (broom/slider) are provided. League Dates: October 18 November 15 December 13 January 10 February 14 March 14 - Learn more and Register
Learn to Curl - 4 Week Program Saturdays
15 and upJoin our 4-week Learn 2 Curl program and discover the exciting world of curling! Each week, you'll master new techniques that will enhance your skills from the previous week. From learning the basics of the curling delivery to sweeping rocks and keeping score, you'll be fully prepared to play the game of Curling by the end of the program. Our lessons are tailored to cover all the essentials, ensuring that you have a blast, stay safe, and feel confident enough to join a Curling League in the future!This program is perfect for adults who have never tried curling before. Remember to bring a pair of clean indoor footwear, preferably runners, and dress in layers for maximum comfort. Basic curling equipment such as a broom and slider will be provided for you.Curling is a physically demanding sport that takes place on ice. While some level of flexibility and athleticism is needed to fully enjoy the game, we can make modifications to suit your needs. Whether it's using a stabilizer for balance or delivering with a stick, we'll help you find the best option that allows you to have the most fun. Come with an open mind and get ready to embrace the sport of curling! - Learn more and register
Learn to Curl - 4 Week Program Thursdays
15 and upJoin our 4-week Learn 2 Curl program and discover the exciting world of curling! Each week, you'll master new techniques that will enhance your skills from the previous week. From learning the basics of the curling delivery to sweeping rocks and keeping score, you'll be fully prepared to play the game of Curling by the end of the program. Our lessons are tailored to cover all the essentials, ensuring that you have a blast, stay safe, and feel confident enough to join a Curling League in the future!This program is perfect for adults who have never tried curling before. Remember to bring a pair of clean indoor footwear, preferably runners, and dress in layers for maximum comfort. Basic curling equipment such as a broom and slider will be provided for you.Curling is a physically demanding sport that takes place on ice. While some level of flexibility and athleticism is needed to fully enjoy the game, we can make modifications to suit your needs. Whether it's using a stabilizer for balance or delivering with a stick, we'll help you find the best option that allows you to have the most fun. Come with an open mind and get ready to embrace the sport of curling!PLEASE NOTE: NO LESSON ON NOVEMBER 20, 2025
- Fitness
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Gentle Yoga for Strength
12 and upThis 5-week specialized yoga program is designed for all levels and focuses on building strength, flexibility, and overall body awareness in a safe environment. Modifications are available for those with limited mobility, ensuring a comfortable and effective practice. Through breath, meditation, and mindful movement, participants will learn tools to connect with themselves. Yoga poses in this series target balance, strength, mobility, and relaxation. Benefits may include pain management, improved sleep, reduced risk of cardiovascular disease, and decreased anxiety. Join a like-minded community and experience the beauty of yoga, regardless of your ability. At the end of each class, enjoy a guided meditation and soothing sounds to leave feeling grounded and refreshed.NO CLASS TUESDAY, NOVEMBER 11TH - Learn More and Register
Piloga
13 and upThis 5 week series you will experience a gentle blend of Pilates and Yoga. Core conditioning and joint range of motion exercises may be performed with the assistance of apparatus such as Gliders, Rubber Resistance, and small balls. This class is great for beginners and/or individuals with low back troubles. Please bring your own yoga mat if possible - Learn more and register
Youth on Weights
At least 10 but less than 15Lean to lift for Life! Youth on Weights is a fun and supportive program designed to introduce young adults to the world of strength training. This program builds confidence, strength and lifelong fitness habits in positive and encouraging environment. By the end of this course, youth will have the knowledge and skills needed to lift safely and effectively for life.This program is driven by fitness expert, COACH CURTIS, and is held in our Rocky Mountain Strength Studio.Please come prepared with comfortable clothing, water bottle and clean indoor running shoes (no boots, open toes, or crocs)NO CLASS TUESDAY, NOVEMBER 11TH - Learn More and Register
Women on Weights
15 and upWelcome to Women on Weights, your secret weapon for strength, confidence, and serious result. This empowering program is designed for who are ready to own the weight floor ( yes, that part of the gym) with expert guidance from a certified personal trainer by your side.Whether you're brand new to lifting or just tired of being lost in a sea of barbells and dumbbells, we've got your back. You'll learn proper form, build muscle safely, and finally feel confident navigating the gym like a pro.WHY LIFT?Because weight training isn't just about building muscle, it boosts metabolism, strengthens bones, improves posture, supports fat loss, and unlocks energy you didn't even know you had.You'll leave the gym feeling powerful, accomplished and unstoppable!Expect a welcoming vibe, real progress and a community of strong women cheering each other on. You'll see toned muscles, more energy, and a mindset that carries into every part of your day.ITS YOUR TIME. OWN THE WEIGHT FLOOR. LETS LIFTNO CLASS TUESDAY NOVEMBER 11TH - Learn More and Register
Kids Yoga Little Bendy's ages 5-12
At least 5 but less than 13This 4 week yoga series specifically designed for youth ages 5-12The number of children suffering form stress and anxiety is on the rise. A regular yoga practice has been proven to reduce stress and anxiety, improve optimism, improve focus, self-esteem, body image, emotional regulation, empathy, mood and promotes a state of calmness. Did we mention PLAY? This class is a fun adventure for the mind and bodyNo experience required.All equipment provided just show up and we will gladly take care of you - Learn more and register
Science of Stretching - SOS
13 and upStruggling with tight hips and feeling stuck in your lifting or squats? Or maybe you just need to improve your flexibility but don't know where to begin? Join Stretch Coach Megan McKenzie for a class that focuses on targeted mobility training. The Science of Stretching (SoS) method is designed to open up your body and improve your overall flexibility. No experience is necessary, and even those with limited flexibility are welcome. These 60-minute sessions will target your hips, hamstrings, and spine, using longer holds to help you achieve real gains in mobility. SoS combines exercise physiology research with techniques from yoga, gymnastics, and dance to unlock any muscle in your body, leading to better alignment, reduced pain and inflammation, and an overall feeling of balance. - Learn more and register
Women on Weights 2.0
At least 14 but less than 99Rise, lift, and shine! Women on Weights 2.0 is a 4-week strength training program designed specifically for women ready to take their free weight training to the next level. Created for those with prior lifting experience -especially graduates of the original Women on Weights. This course builds on foundational techniques to help you push heavier, lift smarter, and feel stronger than ever. Nicknamed “The Breakfast Club”, our early morning sessions meet at 6:00 AM, giving you the perfect powerful start to your day. Through progressive weight training and focused muscle-building strategies, you'll work to increase lean muscle mass, boost metabolism, and improve overall strength all in a supportive, empowering environment. Benefits of the program include: Increased lean muscle and strength Improved lifting technique and confidence in the free weight area Boosted metabolism and energy levels Supportive community of like-minded women Empowerment through physical and mental strength Start your mornings strong and leave each session feeling energized, capable, and empowered. - Learn more and register
Mat Pilates
14 and upBuild a strong, balanced body from the inside out. This mat-based Pilates class focuses on the foundations of functional strength, core stability, posture, flexibility and deep body awareness through controlled environment, This series offers a supportive space to connect to your body, enhance your mobility and move with greater ease in everyday life. Your certified Pilates instructor will help guide you through injuries and proper form to avoid new injuries from trying one of the biggest fitness " trends" of our time.
- Martial Arts
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Axe Capoeira
At least 6 but less than 12Discover the captivating world of Capoeira with Axe CapoeiraYou will enjoy this exhilarating progressive Brazilian Martial Arts program that combines kicks, escapes, acrobatics and music. Great for all levelsAxe Capoeira YYC is a nonprofit organization and welcoming community with a strong focus on preserving the authentic cultural aspects of Capoeira. Their dedicated instructors are passionate about helping students of all ages exploring self- expression, develop and accomplish personal goals, build self- confidence and listening skills, all while learning the value of respect and discipline, all while having funAges 6-11 NO CLASS NOVEMBER 11th - Read more
Active Self-Defense & Martial Arts
13 and upThis dynamic self-defense class is designed for individuals looking to enhance their personal safety and self-reliance. You will be taken through practical skills and techniques derived from various martial arts disciplines and delivered through active scenario-based training. No prior experience in martial arts or self-defense is required.Instructor Bio Lennon - With over 35 years of martial experience, Lennon has attained 4 black belts and has studied various styles including Karate, Boxing, Jiu Jitsu, and Krav Maga. Driven by a passion for self-defense and empowering individuals he has spent the past two decades teaching and refining what he has learnt to develop his own program focused on awareness and personal safety. Ages: 13+NO CLASSES TUESDAY, NOVEMBER 11TH
- Sports
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Archery Tag | Ages 10-14
At least 10 but less than 15Come and experience the thrill of Archery Tag, a one-of-a-kind sport that blends the excitement of dodgeball with the classic precision of archery. Don't miss out on an action-packed and exhilarating afternoon at SLS Centre!Members: $0.00 (the registration fee is 100% discounted at checkout)Non-members: $25.00RulesPLAY AREA (Zones & Boundaries)PLAYERS - The sport of Extreme Archery consists of teams of 4 (or more) players on opposing sides of the playing field, separated by the Neutral Zone. Teams begin the game with the same number of players on the field.THE GAME - The object of the game is to score the most points during a timed Match. Points are awarded for “hits” and “catches”. A “hit” against an opponent = 1 point. A “catch” is worth 3 points when an opponent’s arrow is caught in mid flight. When a player is hit with an arrow, they remain in the game and continue to play.BOUNDARIES - During play, all players must remain within the boundary lines.THE OPENING RUSH - Players take a position on their end line. Following a signal by the referee, players rush into the Neutral Zone to gather their arrows. Each team’s arrows are on their right. Players then return to their Action Zone to start shooting.ZONE RULES - Players are “live” only when in their Action Zone. They can only shoot or be shot when in their Action Zone (behind their Attack Line). Players are not allowed to shoot from the Neutral Zone and players cannot shoot at players who are in the Neutral Zone. Players in the Neutral Zone are only permitted to retrieve arrows and return immediately to their Action Zone. Players may not stall in the Neutral Zone and must return to their Action Zone within 10 seconds before a warning will be issued by the referee. A second infraction will result in a 2 point penalty at the discretion of the referee. 2 point penalties may be assessed for crossing over the opposing team’s Attack Line, stalling, shooting someone in the Neutral Zone, or being out of bounds.PAUSE IN GAME (TIMEOUTS) - The only timeouts are for equipment safety issues and injured players. On the rare occasion of an injury, immediately notify the referee to stop play and attend to the injured player.PLAYER CONDUCT - Players are to respect and adhere to the decisions of the referee at all times. Masks must be worn during game play. Respect all players. Bows and arrows are to be used only as intended for game play. Under no circumstance are bows or arrows to be used as a shield, or to knock arrows out of the air. Violent or disrespectful behavior will not be tolerated. Obscene language and/or gestures will not be tolerated. - Learn more and Register
Bump, Set, Spike | Volleyball FUNdamentals | Ages 10-14
At least 10 but less than 15In this 10-week program, participants are introduced to the game of volleyball, developing FUNdamental skills, ball control, and teamwork.Coach: Madison Oystrick. - Learn more and Register
Bump, Set, Spike | Volleyball FUNdamentals | Ages 10-14
At least 10 but less than 15In this 10-week program, participants are introduced to the game of volleyball, developing FUNdamental skills, ball control, and teamwork.Coach: Madison Oystrick. - Learn more and register
Multi-Sport (All Abilities) | Ages 6-8
At least 6 but less than 9This program is designed for everyone, including individuals with diverse abilities, who want to learn a variety of sports and adaptive sports in a fun, supportive, and engaging environment.Participants will learn essential movement patterns, skills, and strategies for different sports through fun and engaging games. The program covers four main sport categories:Invasion (e.g., basketball)Net and Wall (e.g., badminton)Striking and Fielding (e.g., baseball)Target games (e.g., bocce)Everyone is encouraged to join, regardless of prior sports experience. Parents and guardians are welcome to attend and provide support for their child if they feel it's needed.Instructor: Dayanara - Learn more and register
Multi-Sport (All Abilities) | Ages 9-12
At least 9 but less than 13This program is designed for everyone, including individuals with diverse abilities, who want to learn a variety of sports and adaptive sports in a fun, supportive, and engaging environment.Participants will learn essential movement patterns, skills, and strategies for different sports through fun and engaging games. The program covers four main sport categories:Invasion (e.g., basketball)Net and Wall (e.g., badminton)Striking and Fielding (e.g., baseball)Target games (e.g., bocce)Everyone is encouraged to join, regardless of prior sports experience. Parents and guardians are welcome to attend and provide support for their child if they feel it's needed.Instructor: Dayanara - Learn more and Register
Archery Tag | Ages 10-14
At least 10 but less than 15Come and experience the thrill of Archery Tag, a one-of-a-kind sport that blends the excitement of dodgeball with the classic precision of archery. Don't miss out on an action-packed and exhilarating afternoon at SLS Centre!Members: $0.00 (the registration fee is 100% discounted at checkout)Non-members: $25.00RulesPLAY AREA (Zones & Boundaries)PLAYERS - The sport of Extreme Archery consists of teams of 4 (or more) players on opposing sides of the playing field, separated by the Neutral Zone. Teams begin the game with the same number of players on the field.THE GAME - The object of the game is to score the most points during a timed Match. Points are awarded for “hits” and “catches”. A “hit” against an opponent = 1 point. A “catch” is worth 3 points when an opponent’s arrow is caught in mid flight. When a player is hit with an arrow, they remain in the game and continue to play.BOUNDARIES - During play, all players must remain within the boundary lines.THE OPENING RUSH - Players take a position on their end line. Following a signal by the referee, players rush into the Neutral Zone to gather their arrows. Each team’s arrows are on their right. Players then return to their Action Zone to start shooting.ZONE RULES - Players are “live” only when in their Action Zone. They can only shoot or be shot when in their Action Zone (behind their Attack Line). Players are not allowed to shoot from the Neutral Zone and players cannot shoot at players who are in the Neutral Zone. Players in the Neutral Zone are only permitted to retrieve arrows and return immediately to their Action Zone. Players may not stall in the Neutral Zone and must return to their Action Zone within 10 seconds before a warning will be issued by the referee. A second infraction will result in a 2 point penalty at the discretion of the referee. 2 point penalties may be assessed for crossing over the opposing team’s Attack Line, stalling, shooting someone in the Neutral Zone, or being out of bounds.PAUSE IN GAME (TIMEOUTS) - The only timeouts are for equipment safety issues and injured players. On the rare occasion of an injury, immediately notify the referee to stop play and attend to the injured player.PLAYER CONDUCT - Players are to respect and adhere to the decisions of the referee at all times. Masks must be worn during game play. Respect all players. Bows and arrows are to be used only as intended for game play. Under no circumstance are bows or arrows to be used as a shield, or to knock arrows out of the air. Violent or disrespectful behavior will not be tolerated. Obscene language and/or gestures will not be tolerated. - Read More and Register
Sportball | Parent & Child Multi-Sport
At least 2 but less than 4Sportball parented classes for children 2 to 3 years of age, are structured around a play-based curriculum. Classes are taught through imaginative storylines and age-appropriate language that kids can understand and respond to. Our parented programs integrate sport and social skills development through activities that feel just like daily play. In addition to parents and kids being active together in class, parents also come away from our programs inspired and full of ideas that can be used at home to form the foundation of a shared active lifestyle with their growing athletes. Programs may include soccer, baseball, basketball, football, hockey, volleyball, golf, and tennis. - Learn More and Register
Sportball | Multi-Sport Indoor
At least 3 but less than 6At Sportball, Multi-Sport classes provide an amazing foundation for a lifetime of active living. Sportball kids are kept moving and engaged, learning a new skill from a different sport in each class. Sports may include soccer, baseball, basketball, football, hockey, volleyball, golf, and tennis. By introducing your child to a variety of sports they will have the opportunity to find out which one feels right for specialization in later years. - Learn More and Register
Bump, Set, Spike | Volleyball FUNdamentals | Ages 10-14
At least 10 but less than 15In this 10-week program, participants are introduced to the game of volleyball, developing FUNdamental skills, ball control, and teamwork.Coach: Madison Oystrick. - Learn more and register
Pickleball | FUNdamentals | Ages 10-12
At least 10 but less than 13Join us for an exciting introduction to pickleball, one of the fastest-growing sports in Canada! Our Pickleball FUNdamentals program is designed for children ages 10-12, focusing on skill development, teamwork, and sportsmanship in a fun and engaging environment.Through interactive drills and friendly games, participants will learn the basic rules, techniques, and strategies of pickleball while building confidence and making new friends. Whether your child is a complete beginner or looking to improve their game, this program promises to foster a love for the sport and promote an active lifestyle!Instructor: Gary Cooper - Learn more and register
Pickleball | 2.5/3.0 Skills and Drills | Ages 18+
At least 18 but less than 99Sharpen Your Pickleball Skills!Are you a 2.5 or 3.0 rated pickleball player aiming for improvement? This dynamic program focuses on the essential skills and strategies you need to advance. We'll work on improving your shot consistency to reduce unforced errors, teach you effective doubles positioning and strategy, and help you develop the patience and finesse required at the non-volley zone. Get ready to enhance your overall game and compete with greater confidence!Instructor: Gary Cooper
